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By November of 2015, any places selling prepared foods that have 20 or more locations will have to conspicuously post the calorie content of their food AND beverages. This INCLUDES grocery and convenience stores, as well as restaurants, amusement parks, and even vending machines. The FDA hopes people will switch to healthier alternatives when they see just how many calories are in their meals.A new study by a group of Harvard researchers suggests that a daily serving of YOGURT might help prevent type 2 diabetes. The meta-analysis of studies of nearly a half-million people found the risk of developing type 2 diabetes dropped by eighteen percent The researchers aren_t certain HOW the yogurt helps, though. The best guess is the good probiotic bacteria helps with appetite control. The Coca Cola company is branching out into MILK. In late December, they_ll be launching a PREMIUM milk called Fairlife. What makes it premium is that it_s cold-filtered to remove fat and sugar, and to concentrate protein. The resulting drink has fifty percent more protein and calcium than whole milk, with half the sugars. It_s also lactose free. It sounds crazy, but the ingredients are simply grade-A milk, lactase enzyme, and vitamins A and D.There_s a NEW healthy beverage craze on the horizon – BIRCH water It_s still trailing WELL behind the current darling – coconut water – but that could change. Birch water is tapped from birch trees – obviously – much like sap from maples. The water is high in potassium, electrolytes and macronutrients. It_s also got saponin, which supports the immune system and controls blood cholesterol. Fans claim tons of other benefits, too, from treating liver disease to removing celluliteAnd a brand-new Kentucky bourbon distillery has just set the record for the most expensive bottle of American whisky ever sold at auction. Boundary Oak Distillery only just started production, and the first barrel will be available in two years. But they auctioned off the first bottle from that barrel, and got twenty-five thousand, five hundred dollars, topping the previous record by five hundred. The winning bid will be donated to the buyer_s choice of charity.


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